Why I Don’t Give Advice as a Doula

Hands holding stone amethyst heart

As a doula, my role is to support and empower you, not to tell you what to do. You might wonder why I don’t give advice, and here’s why: every family is different, and my role is to help you trust your own instincts and make decisions that feel right for you. However, I do…

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The Power of Postpartum Preparation: Why It Matters

hands holding bowl of herbs

The postpartum period is one of the most transformative, yet challenging, times in a woman’s life. So much attention is given to preparing for the birth itself, but it’s just as essential to prepare for the time that follows. The right support, care, and resources can significantly impact your mental, physical, and emotional well-being as…

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